I have a long history of a long line of therapists, whom I did not trust. I have been burned many times when trusting a therapist. Since moving to Mass. I have had a therapist who I connected with, who I trusted, and who I formed a bond with. This past month I am having … Continue reading When a therapist can’t help anymore! Did I just get broken up with by my therapist?
Tag: selfcare
Nothing and I mean NOTHING works the way you want it…
Ever have one of those days where nothing works the way you think it should? Well, welcome to my world. I have those days almost every day. I have to go the long untraveled road to get to the simplest answers or solutions. It really is frustrating and sometimes overwhelming. Being a super hyper person … Continue reading Nothing and I mean NOTHING works the way you want it…
September Goals
The thing about goals I want you to understand is some people do and some people do not function well with goals. What works for me may not work for you and that is ok. I sometimes meet all my goals and sometimes I don’t meet a single one. This month I have some pretty … Continue reading September Goals
Beauties – You’re Invited!
I wish I could write an invite and have a huge bash with all my friends from all over the states and the world for that matter. Something not everyone knows about me is I love to plan and throw parties. If I could get married every year I'd do it in a heartbeat because … Continue reading Beauties – You’re Invited!
The “How To” Guide For Packing For A Vacation
Over the years I have packed way too much. I was the only kid with three suitcases at church for 5 days of 4-night camp. I always blamed it on the fact I had to wear nothing but dresses because that is how my family believed while others got to wear pants and shorts. You … Continue reading The “How To” Guide For Packing For A Vacation
Staying Cool
Summer. Such a glorious time of year. Everyone hates summer but it sometimes feels like it. I don’t get hot-per-say. That doesn’t mean I did not once know the pains of heat. In fact, I was so hot-natured I froze most of my friends out as a teenager. One of my favorite things to do … Continue reading Staying Cool
My Bucket List
Hey, Y'all. I have never really made my true bucket list available for people to read. I have done some but nothing that was really personal. I have made a personal bucket list in my diary 100 times over. There is only one bucket list that matters though. It was the one I made when … Continue reading My Bucket List
Redefining Beauty
As a chubby child, a fat teen to a fat adult there has always been one common denominator. This common denominator isn’t just from my experiences but from other fat people as well. What is the common denominator, Well it is being told You are so beautiful if you would just lose weight. Me as … Continue reading Redefining Beauty
National Go Barefoot / Nail Polish Day, Yay!
These are the days when National Go Barefoot and National Nail Polish Day fall together and I can totally get behind recognizing these days. As a country girl, I have never loved wearing shoes. I always liked my bare feet. I could walk over hot asphalt, through sticker patches, mud - you name it I … Continue reading National Go Barefoot / Nail Polish Day, Yay!
Exercise / Posture / Modifications
Well, here we are back to talking about exercise. As an infinifat, there are a few tools you absolutely need: a yoga mat, an exercising ball, a sturdy chair, some 5 to 10 lb. weights, stretch bands, and plenty of water when you work out. It is important to have tools that fit your body. … Continue reading Exercise / Posture / Modifications
Finding Evie 