Let’s Talk (Fat Talk & Age Talk)

How old is old? When you look in the mirror and see your mother? Myself next to my Mom Birth to 17- Fear/responsibility/Fear/being a child 18-24- Feelings of Depression/loss/immaturity living like there was no tomorrow/size crippled me to not living 24 – 31- hope for the future/getting my education/falling in love/moving to a new place/losing … Continue reading Let’s Talk (Fat Talk & Age Talk)

Mental Health tips and tricks that no professional will tell you …

PSA. Please do not take this too seriously. It is meant to be a (for me) talk about some things that have really helped me over the years, no matter how bad they are.  Mental health is a broad topic. There are so many different ways to handle one person who has numerous mental health … Continue reading Mental Health tips and tricks that no professional will tell you …

World Teen Mental Wellness Day

TW (Trigger Warning): Mentions of suicide World Teen Mental Wellness Day is observed across the globe on March 2 every year. It is a day that aims to raise awareness about the mental health issues that teenagers deal with. This Day is about making efforts to educate everyone and destigmatize something that is becoming increasingly … Continue reading World Teen Mental Wellness Day

Hobbies – How To Go From Stressed To Blessed

By definition, a hobby is “an activity done regularly in one's leisure time for pleasure.”  I can honestly say I do not have a lot of regular hobbies. In fact, maybe you could call blogging a hobby if one were not desperately trying to make money from said blog. Blogging would be for sure my … Continue reading Hobbies – How To Go From Stressed To Blessed