Let’s Talk (Fat Talk & Age Talk)

How old is old? When you look in the mirror and see your mother? Myself next to my Mom Birth to 17- Fear/responsibility/Fear/being a child 18-24- Feelings of Depression/loss/immaturity living like there was no tomorrow/size crippled me to not living 24 – 31- hope for the future/getting my education/falling in love/moving to a new place/losing … Continue reading Let’s Talk (Fat Talk & Age Talk) →

Exercise / Posture / Modifications

Well, here we are back to talking about exercise. As an infinifat, there are a few tools you absolutely need: a yoga mat, an exercising ball, a sturdy chair, some 5 to 10 lb. weights, stretch bands, and plenty of water when you work out. It is important to have tools that fit your body. … Continue reading Exercise / Posture / Modifications →

My Fibromyalgia Story

Fibromyalgia is still one of those diagnoses that is not highly approved of. Many doctors do not recognize Fibromyalgia as an actual diagnosis. Fibromyalgia is found by a Rheumatologist which can also diagnose you with forms of arthritis. Fibromyalgia IS real and I was diagnosed at the age of 13. By the time I hit … Continue reading My Fibromyalgia Story →

Fear In Picking A New Doctor

There is nothing more frightening for fat folks than having to go to the doctor. Especially if it is a new doctor. Honestly, the one good thing about covid was the telehealth options. I was able to find two new doctors this way and then when I had to see them in person it was … Continue reading Fear In Picking A New Doctor →

Stress – The Silent Killer

Stress is bad for you, we all know this. Most of us as humans know some form of stress. We know that some of us let stress build up till we explode but do we really understand what it does to our bodies? Stress and anxiety often go hand in hand. The build-up of stress … Continue reading Stress – The Silent Killer →

Happy (3rd) Anniversary To Me!

Here we are on March 25, 2022. To you, this date may not mean too much but to me, it is the day that I officially began this blog. 3 years ago I was so scared and so in awe of how my boyfriend had so much faith in me that he bought me my … Continue reading Happy (3rd) Anniversary To Me! →

Mental Health tips and tricks that no professional will tell you …

PSA. Please do not take this too seriously. It is meant to be a (for me) talk about some things that have really helped me over the years, no matter how bad they are. Mental health is a broad topic. There are so many different ways to handle one person who has numerous mental health … Continue reading Mental Health tips and tricks that no professional will tell you … →

World Teen Mental Wellness Day

TW (Trigger Warning): Mentions of suicide World Teen Mental Wellness Day is observed across the globe on March 2 every year. It is a day that aims to raise awareness about the mental health issues that teenagers deal with. This Day is about making efforts to educate everyone and destigmatize something that is becoming increasingly … Continue reading World Teen Mental Wellness Day →

March is National Essential Tremor Awareness Month

Hi, my name is Evie and I have essential tremors. I am part of the 5% of people age(s) 40 to 60 to have ET. March is National Essential Tremor Awareness Month - a time to shine a light on Essential tremor and the impact it has on millions of people throughout the world. You … Continue reading March is National Essential Tremor Awareness Month →

Hobbies – How To Go From Stressed To Blessed

By definition, a hobby is “an activity done regularly in one's leisure time for pleasure.” I can honestly say I do not have a lot of regular hobbies. In fact, maybe you could call blogging a hobby if one were not desperately trying to make money from said blog. Blogging would be for sure my … Continue reading Hobbies – How To Go From Stressed To Blessed →