When a therapist can’t help anymore! Did I just get broken up with by my therapist?

I have a long history of a long line of therapists, whom I did not trust. I have been burned many times when trusting a therapist. Since moving to Mass. I have had a therapist who I connected with, who I trusted, and who I formed a bond with.  This past month I am having … Continue reading When a therapist can’t help anymore! Did I just get broken up with by my therapist?

Taking One For the Team: Self-Improvement and the Art of War

“Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts”. I recently read an article full of puns written by James Clear and while the puns make achieving self-improvement seem fail-proof it really isn’t.  However, “Failure is not a result of poor willpower, but a result of poor strategy.” So, I … Continue reading Taking One For the Team: Self-Improvement and the Art of War

Nothing and I mean NOTHING works the way you want it… 

Ever have one of those days where nothing works the way you think it should? Well, welcome to my world. I have those days almost every day. I have to go the long untraveled road to get to the simplest answers or solutions. It really is frustrating and sometimes overwhelming.  Being a super hyper person … Continue reading Nothing and I mean NOTHING works the way you want it… 

Self Improvement and Suicide

Content warning: Talks of suicide . . . Self-Improvement month being at the same time as Suicide prevention month is on a fine line of miscommunication. The idea of someone thinking that all suicides involve people that need self-improvement could be flawed. People often think that people who need self improvement are needing the improvement … Continue reading Self Improvement and Suicide

Recap On My Birthday Month!

I am so thankful. My birthday was so relaxing and sweet. I had a birthday weekend and my birthday was on Monday. Ok, so I’ll be the first to admit I use my birthday /day/week/ month to get some things I want done. The boys have eventually learned that birthday month is a thing when … Continue reading Recap On My Birthday Month!